Nutrition Services

Offerings

Meal planning & easy recipes

Transform your and your family’s meals with new, tasty, and healthy recipes that are easy to prepare

Food sensitivities, intolerances, & allergies

Learn to identify food intolerances in your and your family’s diet through consultation

Disordered eating and shame free recovery

Discover ways to work through disordered eating by learning and incorporating mind, body, and spirit practices into your daily life

Ready to talk?